the 10th of October is World Mental Health Day by the World Health Organisation.
World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health.
Use this opportunity and talk about things that are on your mind and affecting your quality of life. Many issues can be tackled successfully at early stages. Contact me anytime for an informal chat or for an appointment.
Mental health is becoming increasingly challenging for kids. Introduce them to hypnosis (under your supervision) and let them explore all their potential. It enhances their phantasy, become balanced by increasing their awareness for themselves and their environment in a playful, natural and fun way and become more confident.
Have a great day and do something good for yourself and loved ones!