• Praxis Für Hypnoanalyse Martin Lammerding

Lesetipp: Milton H. Erickson, Ernest L. Rossi Hypnotherapie Aufbau - Beispiele - Forschungen

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The importance of mindful breathing

Hi there, today I want to point out the importance of intentional breath work. With correct breathing you can influence the parasympathetic nervous system. The parasympathetic nervous system is respon